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Factor meals – How does Factor work?

Without having to cook yourself, you can put fresh, nutritious dishes on the table in just a few minutes. Each week, you can put together a personalised box of ready meals that match your taste and preferences. Every meal is created by our team of dietitians, ensuring you reach your nutritional goals without compromising on taste.
Without having to cook yourself, you can put fresh, nutritious dishes on the table in just a few minutes. Each week, you can put together a personalised box of ready meals that match your taste and preferences. Every meal is created by our team of dietitians, ensuring you reach your nutritional goals without compromising on taste.
Choose your meals

Choose your meals

Our weekly menu is packed with freshly prepared ready meals. Each meal is carefully crafted to support your nutritional goals. You can choose from the following dietary preferences (combinations are possible):

  • Vegetarian
  • Flexitarian
  • Pescatarian
  • Keto
    Select your dietary preference and choose the meals you’d like to eat. If you don’t select meals, your weekly order will be automatically compiled based on your saved preferences and previously ordered meals. No worries – you can always trust that you’re getting all the essential nutrients you need. Every day, our team of dietitians works to create meals that help you achieve your dietary goals. Something to warm up to.
Meals, just the way you like them

Meals, just the way you like them

The culinary experts at Factor prepare each meal from scratch using the best fresh ingredients. Thanks to our special cooking process – and because we never freeze our meals – your order is delivered super fresh. And since every ready meal is designed with your nutritional goals in mind, you not only save time in the kitchen but also don’t need to check nutritional values or count calories.

Our fresh ready meals are tailored to your taste and preferences (vegetarian, flexitarian, pescatarian, and keto). This is an entirely different category of ready meals than what you might be used to. An extra bonus: each meal is packaged in a way that makes it easy to take with you wherever you go.

With Factor, you stay in control of your health and time – and also your subscription. Pause or cancel your Factor subscription whenever you want, or modify your order at any time. You're in charge!

Heat, eat, and enjoy

Heat, eat, and enjoy

From fridge to plate, Factor meals provide you with fresh, nutritious food that’s ready in just a few minutes. Simply heat them in the oven or microwave, and they’re good to go, no prep, no washing up.

Your weekly box is delivered on a day and time that suits you, so you always have a week’s worth of nutritious meals in the fridge, ready whenever you are. Whether you’ve just come home or need a quick, nourishing meal, Factor has you covered.

Fresh and nutritious ingredients

Fresh and nutritious ingredients

Delicious ready meals that fit your lifestyle start with the best fresh ingredients. That’s why we source our ingredients from trusted suppliers and local farmers who share our commitment to quality. This way, you know exactly what you're eating – nutritious ingredients, fresh vegetables, whole grains, and high-quality proteins. And our meat? Always free from antibiotics. You can taste the difference!

Nutritional information for each meal is available both online (on our website and app) and on the packaging, helping you make informed choices to meet your health goals, week after week. And the best part? Every meal is crafted by culinary experts, so it always tastes amazing.

Benefits of Factor meals

No matter how busy your day is, you’ll always have delicious, fresh, and nutritious meals that taste like they’re home-cooked.
No need to search for recipes, shop, cook, or do the washing up, Factor takes care of everything.
Effortlessly follow special diets, including vegetarian, flexitarian, pescatarian, or keto.
Every meal is prepared with top-quality fresh ingredients.
Each week, you’ll find a variety of fresh ready meals on the menu to try, we promise, it never gets boring!
Modify your order or subscription at any time via the website or app. You’re in control!

FAQ: How does Factor work?

How do I choose my meals?
Each week, you can select from 21 delicious, nutritious dishes via the Factor app or website. If you don’t make a selection before the weekly deadline, your box will be put together based on your saved preferences, previously ordered meals, and box size. We ensure you receive all the nutrients you need, straight to your door.
What if I follow a special diet or have allergies?
Great question! All Factor meals are designed with four specific diets in mind: keto, chef’s choice, vegetarian, and pescatarian. However, we currently cannot accommodate specific food allergies or other dietary restrictions. That said, we’re always working on expanding our options in the future!
What if I want to skip a box?
No problem at all! You can skip a box (or multiple) anytime via the website or app by pausing your subscription. If you need to make any changes to your next box, you can do so up until the weekly cut-off date.
What if I’m not home when my box is delivered?
You choose the delivery date, time, and location. Want your box delivered to work instead of home? No problem! You can also add delivery instructions to your order, so the courier knows whether to leave your box in the back garden, at your doorstep, or with a neighbour. Either way, your meals stay fresh, thanks to the insulated packaging.
Do I need to cook the meals?
Our team of culinary experts and dietitians has done all the cooking for you. All you need to do is heat your meal in the oven or microwave. That’s it!
What is the concept behind Factor?
Factor meals mean you no longer have to spend time cooking. Our ready-made meals only need heating in the oven or microwave, saving you valuable time while still enjoying a nutritious meal, even on the busiest of days.