Skip to main content

Chicken in basil-pepper sauce

with mascarpone rice, fennel and cherry tomatoes

Chicken in basil-pepper sauce
High Protein

Juicy chicken is marinated in herbs, perfectly grilled, and served with aromatic mascarpone-infused brown basmati rice. The chicken is topped with a vibrant roasted red pepper sauce that has hints of basil and garlic. Enjoy it with a side of roasted vegetables – fennel, grape tomatoes, and bell peppers – tossed in basil for added flavor.

Marinated chicken fillet with rice mix, marinated pepper, fennel, cherry tomato and grilled pepper sauce

This meal contains 151 grams of vegetables.

Ingredients: 28% rice mix (85% brown basmati rice (water, rice), 11% mascarpone (MILK), spices, natural flavor (containsCELERY), olive oil, herbs, smoke) , 26% marinated chicken fillet (95% chicken fillet (87% chicken meat, water, salt), 5% marinade (olive oil, spices, water, herbs, salt, lemon fiber, antioxidant (E330))), 18% marinated bell pepper (93% bell pepper, spices, olive oil), 10% fennel, 10% spiced cherry tomato (95% cherry tomato, olive oil, herbs, spices), 7% bell pepper sauce (39% grilled bell pepper, water, sun -dried tomato puree (water, sun -dried tomato, vinegar, salt), Olive oil, 7% basil, lemon juice, spices, Parmesan cheese (MILK), oregano, sea salt, thickener (E412)), olive oil, spices, sea salt, lactic acid bacteria.

E = auxiliary material approved by the EU

Nutritional value per serving

Per servingPer 100g
Calories537kcal137kcal
Energy (kJ)2246kJ573kJ
Fat22.3g5.7g
Saturated Fat6.3g1.6g
Carbohydrate49.8g12.7g
Sugar10.6g2.7g
Dietary Fiber6.7g1.7g
Protein30.2g7.7g
Salt1.61g0.4g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Milk, Céleri
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Brown basmati rice

Measurement:

Mascarpone

Measurement:

Olive oil

Measurement:

Bell pepper

Measurement:

Fennel

Measurement:

Cherry tomatoes

Measurement:

Sun-dried tomato puree

Measurement:

Basil

Measurement:

Parmesan cheese

Measurement:

Oregano

Measurement:

Sea salt

Measurement:

Natural flavors

Measurement:

How to best enjoy

1

Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

2

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories537kcal137kcal
Energy (kJ)2246kJ573kJ
Fat22.3g5.7g
Saturated Fat6.3g1.6g
Carbohydrate49.8g12.7g
Sugar10.6g2.7g
Dietary Fiber6.7g1.7g
Protein30.2g7.7g
Salt1.61g0.4g
Nutritional values may slightly vary at the time of delivery.
Get started

Enjoy delicious meals designed by dietitians. Choose your favorites, skip weeks, cancel anytime.