Skip to main content
Login
Login
FactorIconChevronRightSmallKant En Klare MaaltijdenIconChevronRightSmallPaleo Diet

Paleo diet

Read all about the paleo diet here. Factor offers various preferred menus that may align with this diet.
Read all about the paleo diet here. Factor offers various preferred menus that may align with this diet.

Hoe het werkt

1. Select your meals
Discover 18 delicous meals each week, developed by dietitians. With so much variety, Factor never gets boring.
2. Leave the cooking to Factor
Your ready-to-heat meals are made from fresh, wholesome ingredients. You get all the nutrition – and all the flavor too.
3. Heat. Eat. Enjoy
Meals are ready in a few minutes, so you can get on with life.
Paleo diet: what can you eat?

Paleo diet: what can you eat?

Factor’s diet options

Factor’s diet options

Frequently asked questions about Factor’s meals

The most frequently asked questions about Factor meals
What meal preferences can I choose from?

There are 6 meal preferences to choose from: Keto, Chef's Choice, Calorie-Conscious, Protein-Packed, Vegetarian, and Pescatarian. Want to mix it up? Always possible!

Keto: Up to 15 grams of carbs per meal, plus a mix of protein sources, fats, and vegetables. Chef's Choice: A mix of freshly prepared meals that fit any lifestyle, chosen by our chefs. Calorie-Conscious: Balanced meals with approximately 550 calories or less per meal. Protein-Packed: Delicious protein-rich meals, with at least 20% of calories from protein (at least 30 grams of protein). Vegetarian: Vegetarian and vegan meals on the menu. Always free from meat and seafood. Pescatarian: Vegetarian and vegan meals with occasional servings of fish, shellfish, or seafood.

When you order your first Factor Box, you choose your favorite meal preference. From then on, you’ll always see the worldly meals our chefs have selected for you based on your preferences, followed by a range of recipes you can also choose from.

What quality standards do your meat and fish meet?
To ensure you eat fresh, nutritious, and surprisingly delicious meals, we responsibly source all ingredients from top-quality, ethical suppliers. Wherever possible, we prefer to shop locally – and you can taste the difference.
Do you offer meals for people with specific dietary needs?

At Factor, we value transparency. That’s why it’s our priority to always be open about the ingredients and nutritional values of each meal. You can access this information through our website and app, so you can check if the meal fits your dietary needs.

You should know that all meals are designed with 6 meal preferences in mind: chef’s choice, keto, calorie-conscious, protein-packed, vegetarian, and pescatarian. However, we are not (yet) able to accommodate specific food allergies or other dietary requirements.